Pickleball drills at home.
No court, no partner needed. Follow short animated drills wherever you have a bit of space, and get better between games in a few minutes a day.
Launch news goes out on our socials as @paddlereps.

Three steps, five minutes, no court.
- 1
Pick a drill set
Ball control, wall drills, footwork or shadow swings. Each set takes under five minutes, so it fits before work or after dinner.
- 2
Follow the animation
A clear animated player shows each move from the front and the side, with one cue to focus on.
- 3
Build the habit
Track your streak and your days this week, then feel it at your next open play.
Pickleball drills for touch, power and movement.
Ball Control
Paddle bounces, selfie bounces and soft catches. The best place to start.
Small space
Wall Drills
Forehand and backhand dinks and volley rallies against any wall.
Needs a wall
Footwork
Fast feet, split steps, cone taps and bounce shuffles to get you in position sooner.
Small space
Shadow Drills
Forehand drive, backhand drive and serve motions without a ball. Groove the shape first.
Small space
Animated, not filmed on a court.
Each drill shows one figure on a plain background, and it loops until you have the motion. You can switch between a front and a side view.
Every drill is also tagged by the space it needs, so you know what fits in your condo before you start.
Questions
What do I need?
A paddle and a ball. Wall drills also need a wall. Footwork and shadow drills need nothing but a bit of floor space.
Are these drills good for beginners?
Yes. Start with Ball Control, then move on to wall drills when the bounces feel easy.
Can I do these pickleball drills by myself?
Yes. Every drill is made for one person. Ball Control, Footwork and Shadow Drills fit in a small space, and Wall Drills just need a wall.
Is it free?
Yes. The app is free to download, and every drill in the app today is free. Later we may add an optional Premium upgrade. Those drills stay free.
Do I need an account?
No. Open the app and start a drill. Your progress is saved on your phone.
How do I reach you?
Email [email protected] or see the support page.
Get better between games.
PaddleReps is coming to Android and iPhone.